Does An 8-Minute Fitness Program Work? Yes, Indeed! Come See How It Can Work For You
August 8th, 2009Surely you’ve heard by now of the 8-minute fitness programs. The 8-minute programs of exercise are becoming quite popular, probably for a couple of reasons. First, everyone I know is short on time, so eight minutes can be worked in to the most rigorous of schedules. Second, most of us aren’t big on formal exercise programs, which require a big chunk of time set aside